At Resilient Minds Counselling, we are committed to providing compassionate and evidence-based psychological support to individuals and families. Our mission is to create a safe, inclusive space where clients can overcome trauma, improve emotional well-being, and build resilience through tailored therapy.
Our team of highly skilled therapists specializes in trauma-focused approaches, including EMDR, somatic therapy, CBT, DBT, and ACT. We work closely with each client to develop personalized treatment plans that address their unique challenges, empowering them to heal and grow.
Personalized one-on-one therapy sessions to address emotional challenges, mental health concerns, and personal growth. We help individuals develop healthy coping strategies and build resilience.
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Specialized trauma therapy using EMDR and Somatic Therapy to help process past experiences, reduce distress, and promote emotional healing. Our approach supports long-term recovery and well-being.
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Support for families and relationships to improve communication, resolve conflicts, and strengthen emotional connections. We help create healthier dynamics and foster understanding among loved ones.
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Guidance for anxiety, depression, stress, grief, and self-esteem issues, tailored to individual needs. Our goal is to provide effective strategies for emotional balance and overall well-being.
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Secure online or phone-based therapy sessions, offering flexibility and accessibility from anywhere. Our telehealth options ensure clients receive quality care without barriers.
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Psychological support for NDIS participants to enhance mental well-being, independence, and daily coping skills.
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Emotional and mental health support for seniors to improve well-being, social connection, and life adjustment.
read moreSpecialized care with proven therapies like EMDR and CB.
Tailored sessions to meet your unique needs and goals.
At Resilient Minds Counselling, we provide specialized psychological support across Victoria, offering therapies like EMDR, somatic therapy, and CBT tailored to your needs. Our experienced therapists are committed to delivering compassionate care in a safe, supportive environment, ensuring accessible services through in-person, online, and outreach options.
We begin with a confidential consultation to understand your unique needs, challenges, and goals.
Based on your consultation, we design a tailored therapy plan using evidence-based techniques to support your healing journey.
We provide consistent support, empowering you with the tools to manage life’s challenges and achieve lasting emotional well-being.
At Resilient Minds Counselling, we are here to help bring your emotional well-being goals to life through our tailored therapy services. We offer personalized, trauma-focused therapy with a range of evidence-based approaches, including EMDR, somatic therapy, and CBT, to support your healing journey.
Our team of experienced therapists is always ready to assist you. With a commitment to professionalism and compassionate care, we ensure the highest quality support, whether in-person, online, or via outreach services. We take a holistic, client-centered approach to therapy, providing expert guidance and a safe, supportive environment to help you thrive. Contact us for friendly, no-obligation advice from a dedicated therapy specialist.
We offer a variety of evidence-based therapies including EMDR, somatic therapy, CBT, DBT, and ACT, all tailored to meet your specific needs.
Yes, we offer individual therapy as well as family counseling to help improve communication and strengthen relationships.
Absolutely. Our therapists specialize in trauma-focused therapies, such as EMDR and somatic therapy, to support your healing process.
Yes, we provide "Improved Daily Living" supports for NDIS participants, offering therapy services that focus on enhancing mental well-being and building resilience.
At Resilient Minds Counselling, we are committed to providing compassionate and evidence-based psychological support to individuals, families, and communities. Using therapies such as EMDR, somatic therapy, CBT, DBT, and ACT, we help clients overcome trauma, improve emotional regulation, and build resilience. Our flexible approach ensures accessibility through in-person, telehealth, and outreach services, allowing support wherever it’s needed.
We work closely with NDIS participants and My Aged Care members, offering tailored mental health services to enhance daily living and well-being. Our experienced therapists create a safe and supportive space, empowering clients to navigate life’s challenges with confidence. Take the first step towards a healthier mind—contact us today to begin your journey to emotional wellness.
Expertise in EMDR, somatic therapy, and other trauma-informed techniques to aid in deep emotional healing and recovery.
Strengthening relationships, enhancing communication, and providing tools to navigate conflicts within families and partnerships.
At Resilient Minds Counselling, we take pride in our team of empathetic, experienced professionals committed to helping you navigate your mental health journey. Our goal is to create a supportive and healing environment where your unique needs are understood and addressed, empowering you to achieve emotional well-being and personal growth.
At Resilient Minds Counselling, we offer personalized therapeutic services tailored to meet your unique needs, ensuring a compassionate and effective approach to emotional well-being.
Our experienced team is dedicated to providing a safe, secure, and supportive environment, ensuring that you feel heard and cared for every step of your healing journey.
Explore some of the recent work we've done for our clients. From providing trauma-focused therapy to offering support for individuals, families, and NDIS participants, we have extensive experience in delivering personalized mental health services.
Our compassionate team is here to support you on your journey to emotional well-being. Reach out now and start your path to a healthier life.
